Errol Doebler, former Navy SEAL, FBI Special Agent, and Founder of Ice Cold Leader teaches leadership to executives and teams ranging from Fortune 100 companies, professional sports organizations, small technical startups, and individuals all over the world.
Errol's Ice Cold Leader methodology incorporates the Wim Hof Method as a wellness technique to improve the health of your mind, body, and spirit in order to think clearly and lead well.
During the EO Minnesota event, Errol will teach participants about the Wim Hof Method, including the overwhelming benefits, and how to apply it in your everyday life to be the best version of yourself.
This will include an interactive discussion on the method, guided breathwork and meditation, as well as guided cold exposure for participants.
Check out this video to get a glimpse of what a workshop with Errol looks and feels like.
As a result of this event, members will gain an understanding of how to impact their own bodies physiology: how to strengthen their immune systems, how to reduce stress and anxiety in a natural and healthy way, and more. Members will walk away with a concrete toolset they can apply to their everyday lives to learn to think clearly in times of chaos, and to learn about their own innate stress responses and how to improve and overcome them.